I've spent one week wearing the BodyMedia FIT and I have to say...
First, I've lost three pounds!
Excuse me? Did you hear what I just said? Or rather, did you read what I just wrote? Three pounds! Where's my ticker tape parade, people?
Then I have to say, wearing it has become somewhat addicting. I can't wait to enter my calories. I can't wait to see how many I've burned, how many steps I've taken, how many minutes of activity I've had and how well I've been sleeping. (49% efficiency, for those wondering.)
It's like I'm playing SIMS in real life.
Ohhh...Mandy's activity bar is kind of low. Time to exercise.
Uh-oh. Mandy's calorie count is a little high for this time of day. She's getting lots of veggies for dinner.
Oh look! Mandy just got a Personal Best trophy! How exciting is that?
Today, I plugged it in to re-charge while I took a shower and then...left the house without it! I'm so used to wearing it that I didn't notice until I was halfway to work and then...I almost turned around to go get it. That's how addicted I am. Chad talked some sense in to me and said that I really shouldn't be a half hour later for work. But now...I'm feeling a little lost. What am I going to do without my little reminders to exercise? Oh. Yeah. I guess I could go old school and remind myself.
That's just not nearly as cool. And when you have the phone that I do, without a data package, cool points are hard to come by.
It's also been very eye-opening.
If you'd asked me, a week ago, how many steps I took during the day, I'd have answered, "Oh...probably around 15,000 or maybe 15 million." The truth is, even though I'm on my feet for a good chunk of the day, I'm having a hard time getting 8,000 steps in without *gasp* going to the gym.
I told Chad this is proof positive that I need a bigger house. "But honey, a bigger house will help me lose weight!"
He told me to go take a walk.
So I did.
2 comments:
WTG!!! that's awesome... unfortunately, i was putting a teaspoon (not a tablespoon) of vanilla bean ice cream in my mouth as I read you had lost 3 pounds... umm... I may have to get one of your arm gadgets too!
As long as it was a teaspoon! lol
I'm enjoying it so far, although this week has been a bit more of a challenge as my body become accustomed to a smaller caloric intake without the adrenaline rush of "new toy". :D
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